Masterpiece “Spoothies”

Masterpiece Green Spoothie with Mango and Macadamia

Masterpiece Green Spoothie with Mango and Macadamia

Spoothies” are smoothies eaten with a spoon instead of drunk from a glass. We naturally eat with our eyes first, and we are what we eat.  Make it happy, and we are! The recipes in this section of TO LIVE FOR! will show you how to creatively present whole, cut and blended fresh food in a bowl or parfait glass… to form truly vibrant beauty that naturally energizes and makes us realize self-love and our connection to Source and Nature! Make it effortless to look forward to a raw food meal and inspired to enjoy a healthy track every day. Spoothies also provide you something to chew on,  which smoothies in a glass don’t do. Blend or cut any way you like so you enjoy your food, feel full and energized, and sustained throughout the day with a rich absorption of nutrients.

Use the Masterpiece Spoothie, sweet or savory, to conquer weight loss and cravings, and keep a cleansing going steadily with a minimum of detox discomfort. Make it as a whole breakfast, mid-day meal, light supper, soup, dessert, or even a dip.

Ideal for school/work lunches… Bring a base puree in a sealed container and provide cut fruits, veggies, nuts, seeds, sprouts to sprinkle on. Beware you might have to bring enough to share because everyone will want what you got!

No more green, awful smelling goo in a glass that turns up noses to drink!  In just a few minutes of preparation with an unlimited imagination, transform simple, wild or exotic whole fruits, leafy greens, nuts, herbs, and even edible flowers on a thickened blended base to create a work of art that everyone of any age can enjoy every day. What a real Rawnaissance that You created to accomplish your health goals, sustain a plant-based diet, and take care of our planet!

Viva la Raw!

Alfredo cheeze dip
Alfredo cheeze dip
Brocco-mole
Brocco-mole
Brocco-mole boats
Brocco-mole boats
Cabbage boats- curry sesame pate
Cabbage boats- curry sesame pate
Cacao mole dip
Cacao mole dip
Chipotle super hummus
Chipotle super hummus
Chutney mango (spicey)
Chutney mango (spicey)
Cranberry goji relish
Cranberry goji relish
Gaia guacamole
Gaia guacamole
Gaia guacamole (curried)
Gaia guacamole (curried)
Guacamola diamante
Guacamola diamante
Mango peach salsa
Mango peach salsa
Mock salmon pate
Mock salmon pate
Pumpkin seed pesto
Pumpkin seed pesto
Savory spinach pate
Savory spinach pate
Sprouted chickpea  (garbanzo bean) Hhummus
Sprouted chickpea (garbanzo bean) Hhummus
Stone grinding pumpkin seed pesto
Stone grinding pumpkin seed pesto
Stone grinding pumpkin seed pesto
Stone grinding pumpkin seed pesto
Stuffed Cabbage with Hearts of Palm Pate
Stuffed Cabbage with Hearts of Palm Pate
Sunny pate
Sunny pate
Sunny pate with veggie platter
Sunny pate with veggie platter
Sweet apple or pear chutney (Charoses)
Sweet apple or pear chutney (Charoses)
Tamale pate
Tamale pate
Tamarind chutney (savory)
Tamarind chutney (savory)
Tamarind sauce
Tamarind sauce
Traditional pine nut pesto
Traditional pine nut pesto
Tropical fruit salsa w/ curry option
Tropical fruit salsa w/ curry option
Wild coconut sprout slice, guacemole
Wild coconut sprout slice, guacemole