Masterpiece “Spoothies”

Masterpiece Green Spoothie with Mango and Macadamia

Masterpiece Green Spoothie with Mango and Macadamia

Spoothies” are smoothies eaten with a spoon instead of drunk from a glass. We naturally eat with our eyes first, and we are what we eat.  Make it happy, and we are! The recipes in this section of TO LIVE FOR! will show you how to creatively present whole, cut and blended fresh food in a bowl or parfait glass… to form truly vibrant beauty that naturally energizes and makes us realize self-love and our connection to Source and Nature! Make it effortless to look forward to a raw food meal and inspired to enjoy a healthy track every day. Spoothies also provide you something to chew on,  which smoothies in a glass don’t do. Blend or cut any way you like so you enjoy your food, feel full and energized, and sustained throughout the day with a rich absorption of nutrients.

Use the Masterpiece Spoothie, sweet or savory, to conquer weight loss and cravings, and keep a cleansing going steadily with a minimum of detox discomfort. Make it as a whole breakfast, mid-day meal, light supper, soup, dessert, or even a dip.

Ideal for school/work lunches… Bring a base puree in a sealed container and provide cut fruits, veggies, nuts, seeds, sprouts to sprinkle on. Beware you might have to bring enough to share because everyone will want what you got!

No more green, awful smelling goo in a glass that turns up noses to drink!  In just a few minutes of preparation with an unlimited imagination, transform simple, wild or exotic whole fruits, leafy greens, nuts, herbs, and even edible flowers on a thickened blended base to create a work of art that everyone of any age can enjoy every day. What a real Rawnaissance that You created to accomplish your health goals, sustain a plant-based diet, and take care of our planet!

Viva la Raw!

Avocado 'n cheeze soup
Avocado 'n cheeze soup
Berry cheesy soup
Berry cheesy soup
Borscht soup
Borscht soup
Cactus pepita soup witih chia seeds
Cactus pepita soup witih chia seeds
Carrot ginger okra soup, thick version
Carrot ginger okra soup, thick version
Carrot okra ginger soup
Carrot okra ginger soup
Cashew sour cream, borscht soup
Cashew sour cream, borscht soup
Celery root soup
Celery root soup
celery root soup.jpg
celery root soup.jpg
Coconut noni lemongrass soup
Coconut noni lemongrass soup
CREAMY CHIPOTLE CORN CHOWDER.jpg
CREAMY CHIPOTLE CORN CHOWDER.jpg
curried chunky fruit soup.jpg
curried chunky fruit soup.jpg
Curried coconut soup
Curried coconut soup
Curried corn chowder
Curried corn chowder
Curried Corn Chowder.jpg
Curried Corn Chowder.jpg
Fruit 'n veggie soup
Fruit 'n veggie soup
Garden Gazpacho.jpg
Garden Gazpacho.jpg
Hearty tomato cucumber soup
Hearty tomato cucumber soup
Mamay sapote soup
Mamay sapote soup
Mamey Sapote Soup, Spicey
Mamey Sapote Soup, Spicey
Save my life soup
Save my life soup
Spiced moroccan lentil soup
Spiced moroccan lentil soup
Spicey Indian papaya soup
Spicey Indian papaya soup
Super green soup
Super green soup
Thai coconut soup
Thai coconut soup
Thai coconut soup
Thai coconut soup
Tomato n cheeze Soup
Tomato n cheeze Soup
Ultimo gazpacho soup
Ultimo gazpacho soup