Main, Side Dishes

Annatto (Achiote) red dyed banana roll ups, fudge filled

Banana nut pancake or crepe

Banana walnut pancakes, banana burritos (banitos)

Coconut poppy spring rolls

Coconut poppy spring rolls preparation

Coconut spring rolls

Corn tamale filling preparation

Corn tamales

Curried crepes

Dragon lime crackers

Dried bananas

Intern Cassie making Ojoche crepes

Nutty Pie crust shells in mold

TIP: Pictured are four inch torte shell molds with removable bottoms. You can buy these in various sizes but you will need removable bottoms to make it easy to slide off the formed shell.

Nutty pie crust shells, demolded

TIP": Use a little coconut oil smeared on the mold to make it easy to come apart. Press the pie crust mixture into the form, de-mold carefully, slide off the shells onto dehydrator sheets, and dry on low heat 105F a few minutes to firm them up.

Nutty pie crust, 9"

Onion bread

Onion tomato bread with lime

Passover raw "matzoh"

Sprouted grain raw crackers for Passover? Why not? You can still have traditional matzoh to nibble on for ceremonial purposes, but as long as you don't have leavening ingredients, these tasty crackers are a healthy addition to any Seder.

Pizza crust

Pizza crust

Pizza crust

Pizza crust preparation

Quiche shells

These are dehydrated in flat disc form first until the sides can be formed by hand and stand up on its own, then dried a few hours more until firm and dry.

Red rosemary bread with dried tomato slices

Red rosemary bread with dried tomato slices, fresh out of the dehydrator

Red rosemary olive bread

Red rosemary olive bread

Sprouted Indian lentil quiche

Taco / tortilla shells

Taco / tortilla shells in dehydrator

Tangy Twirls - Spicy chili & lime fruit rollups

Mix leftover fruits, banana, coconut pulp, lemon or lime and spices for a raw, tangy twist on snacks.

Tomato poppy seed flatbread